Seniorenwissen Gesundheit 1/2026
Publication date: 10.02.2026
Gesund Essen Entzündungshemmer 1/2026
Publication date: 23.01.2026
Men's Health SPECIAL 12/2025
Publication date: 23.01.2026
Entzündungshemmende Rezepte 1/2026
Publication date: 06.01.2026
Seniorenwissen Gesundheit 4/2025
Publication date: 11.11.2025
Men's Health SPECIAL 10/2025
Publication date: 05.11.2025
Health and fitness as a calm companion for everyday life
In Health & Fitness, you will find magazines that make it easier to pay more attention to your body and mind again. The focus is on movement, nutrition, and recovery, but also on calmness, sleep, and mental strength. In print, this often works better than a quick online tip, because the content stays tangible and you can take your time to absorb what really matters.
Topics you will find here
The selection is intentionally broad. Gesund & Aktiv and Gesund+ offer practical ideas for everyday wellbeing, nutrition, and healthy routines. Healthy Mind brings the mental side into focus, with topics around mental health, stress, and clarity. If you prefer a more fitness driven approach, Men’s Health delivers training ideas and motivation. And with Yoga and mindfulness, the focus shifts to breathing, flexibility, and small pauses that can make a real difference in day to day life.
Who this selection is a great fit for
This category is a good match for anyone who wants a little more structure and balance in everyday life. Whether you are just getting started, resetting your routine, or looking for fresh input alongside what you already do, you will find content here that feels supportive and manageable, step by step.